There is a life called Tai Chi

Practicing Tai Chi is a joy in life. From ancient times to the present, Taiji culture has become a historical culture and modern health care necessity for the Chinese nation. Someone once said: “It is a kind of happiness to be able to practise boxing and to practise it well”.

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On weekdays, everyone is working, studying, struggling and busy without stopping. Maybe, some people will also say that practicing boxing is a kind of happiness, which can make us have no time to experience pain; running around is a kind of happiness, which can make us feel life truly; exhaustion is a kind of enjoyment, which can make us have no time for emptiness; bumpy road is an experience, which can make us understand life truly. But no matter how busy, you need to learn a set of boxing, in addition to health, but also can raise the heart. Taijiquan is the station of life and the station of mind for every person.

Practicing Tai Chi is beneficial for your soul

If you practice a set of boxing, you can sit on the grass and trees, or return to the clouds and forests in a certain moment at the station of the mind. You can experience the lightness of spring, the romance of summer, the sadness of autumn, the loneliness of winter, get away from the hustle and bustle of the world, return to nature, and let your body and mind do a relaxing SPA at the same time.

Tai Chi practice is beneficial for your life

A set of boxing can penetrate life and let you see the simple nature of life. Practicing boxing, talking about the state of mind, more of a boxing understanding and appreciation, a mood, a view, like in the peak cloud mountain streams, see the sky high and wide clouds, listen to the wind and water, a set of boxing, a few confidantes, rehearsals, internal force early into layers of drumming rhythms, and the surrounding breath, the boxing mood came out. Or snowy cold night, a guest snow seeking boxing, melting water to cook tea, point to point push hands, even then relative speechless, outside the house snow pressure cold branches, a few plum blossoms reflecting the window, and is another meditation and boxing mood.

practice Tai chi

Good boxing is like a good kind of life, in the limited life journey, although there is no earth-shattering story, did not frame to the engraved lens, only plain, real, but this plain is memorable, revealing the state of mind to be indifferent to fame and fortune. Doing people should be like practicing boxing, honest and simple, but give people warmth, jianghu in the set outside, there are still remaining bones and temperament, it is worthwhile for people to go to the emotional aftertaste.

The life we are experiencing is not like a set of taijiquan that has been passed down for a long time. When life is full of return, choose a clear place, pour a cup of tea, stand for a moment, start a set of boxing, in the arrow-quiver squeezing the strength of the press in the training, tumbling, gradually stretching, and finally collected in the calm, and the surroundings of all things through the meridian, and then gradually return to the process of calm and real.

After being quiet, we can be at peace, after being at peace, we can think, after thinking, we can be calm, and become a kind of power, a kind of power from the depth of our heart. We can’t control the source and stimulation of the world’s cluttered information today, but we can control our heart, and let it always keep a kind of quiet state. Practice Tai Chi and return to peace.

Tai Chi has a transcendental effect on people.

After being quiet, we can be at peace, after being at peace, we can think, after thinking, we can be calm, and become a kind of power, a kind of power from the depth of our heart. We can’t control the source and stimulation of the world’s cluttered information today, but we can control our heart, and let it always keep a kind of quiet state. Practice Tai Chi and return to peace.

I think it is often said that the ultimate skill is the Tao, and those who have attained the Tao are at the top of their game with every move. A simple movement can easily turn a life problem into the ultimate in simplicity, allowing those who come to participate in Tai Chi to transcend the world and enter the realm of cleansing the mind and body.

Human life, twists and turns back and forth, just like this set of boxing, silent stretching, light ending, calm, clear situation, to the moment of closing, is the taste of life, but also the original flavor of boxing.

Are you ready to book the tai chi retreat which will make you rested, recovered, fitter and healthier?

how to practice tai chi

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